Ingredients for 4 serves in 10 minutes
| watermelon, frozen | 600.0 gram |
|---|---|
| limes, raw | 1.0 piece |
An quick and easy recipe for tasty sorbet.
Instructions how to prepare
- Remove seeds from watermelon, dice it into small parts. Freeze it.
- Put frozen watermelon into powerful blender.
- Squeeze the juice of the lime.
- Blend for smooth consistency.
General Facts for given proportions
| total (670.00g) | per serve (167.5g) | units | |
|---|---|---|---|
| Energy | 201.00 | 50.25 | kcal |
| Carbohydrates | 52.65 | 13.16 | g |
| Sugars | 38.39 | 9.6 | g |
| Fiber | 4.36 | 1.09 | g |
| Fat | 1.04 | 0.26 | g |
| Protein | 4.15 | 1.04 | g |
| Water | 607.60 | 151.9 | g |
Vitamins for given proportions
| total (670.00g) | per serve (167.5g) | units | |
|---|---|---|---|
| A | 0.17 | 0.04 | mg |
| B1 | 0.22 | 0.06 | mg |
| B2 | 0.14 | 0.04 | mg |
| B3 | 1.21 | 0.3 | mg |
| B5 | 1.33 | 0.33 | mg |
| B6 | 0.30 | 0.07 | mg |
| C | 68.97 | 17.24 | mg |
| E | 0.45 | 0.11 | mg |
Minerals for given proportions
| total (670.00g) | per serve (167.5g) | units | |
|---|---|---|---|
| Calcium | 65.10 | 16.27 | mg |
| Copper | 0.30 | 0.07 | mg |
| Iron | 1.86 | 0.47 | mg |
| Magnesium | 64.20 | 16.05 | mg |
| Phosphorous | 78.60 | 19.65 | mg |
| Potassium | 743.40 | 185.85 | mg |
| Selenium | 2.68 | 0.67 | mg |
| Sodium | 6.00 | 1.5 | mg |
| Zinc | 0.60 | 0.15 | mg |