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Waffles 15th Sep 2023

Recipes > baked goods > Waffles
Waffles

Ingredients for 4 serves in 40 minutes

egg, whole, raw, fresh 2.0 piece
milk, whole 2.0 glass
flour, wheat, white, all-purpose, unenriched 2.0 glass
sugar, white, granulated or lump 2.0 teaspoon
oil, canola 6.0 tablespoon
leavening agents, baking powder, low-sodium 1.0 teaspoon
vanilla sugar 1.0 teaspoon

Delicious waffles, that may be served alone or with additions like marmolade, fresh fruits or powdered sugar..

Instructions how to prepare

  1. Separate egg whites and beat egg whites. Turn on the mixer to medium speed and beat until soft peaks form, then beat on high until stiff peaks form.
  2. Put the test of ingredients into another bowl and mix until smooth.
  3. Put beaten eggs into second bowl and slowly mix with wooden sposób.
  4. Drop adequate portion on well heated waffle maker, close it and bake for three minutes.

General Facts for given proportions

total (789.8g)per serve (197.45g)units
Energy 1894.79473.7kcal
Carbohydrates 187.5546.89g
Sugars 34.048.51g
Fiber 5.511.38g
Fat 107.5926.9g
Protein 44.5211.13g
Water436.88109.22g

Vitamins for given proportions

total (789.8g)per serve (197.45g)units
A 0.320.08mg
A1 0.320.08mg
B1 0.280.07mg
B2 1.280.32mg
B3 2.970.74mg
B5 3.820.95mg
B6 0.240.06mg
E 16.114.03mg
K 0.060.01mg

Minerals for given proportions

total (789.8g)per serve (197.45g)units
Calcium747.91186.98mg
Copper0.350.09mg
Iron4.291.07mg
Magnesium96.0124.0mg
Phosphorous1069.74267.44mg
Potassium1368.7342.18mg
Selenium94.9123.73mg
Sodium305.5976.4mg
Zinc4.171.04mg