Strawberry cocktail 4th Jun 2022
Ingredients for 6 serves in 10 minutes
| strawberries, raw | 600.0 gram |
|---|---|
| milk, whole | 2.0 glass |
| sugar, white, granulated or lump | 2.0 tablespoon |
| sour cream, regular | 1.0 tablespoon |
Delicious, tasty and easy to do. If you have very sweet strawberries there is no need to add extra sugar.
Instructions how to prepare
- Wash the strawberries, rinse them on a sieve and then remove stems from strawberries and place them in blender.
- Add sugar, milk and cream.
- Blend until smooth and chill for an hour or two in the refrigerator.
General Facts for given proportions
| total (1041.4g) | per serve (173.57g) | units | |
|---|---|---|---|
| Energy | 573.87 | 95.64 | kcal |
| Carbohydrates | 92.27 | 15.38 | g |
| Sugars | 76.6 | 12.77 | g |
| Fiber | 12.0 | 2.0 | g |
| Fat | 17.99 | 3.0 | g |
| Protein | 17.19 | 2.87 | g |
| Water | 898.95 | 149.83 | g |
Vitamins for given proportions
| total (1041.4g) | per serve (173.57g) | units | |
|---|---|---|---|
| A | 0.21 | 0.03 | mg |
| A1 | 0.2 | 0.03 | mg |
| B1 | 0.15 | 0.02 | mg |
| B2 | 0.96 | 0.16 | mg |
| B3 | 2.73 | 0.46 | mg |
| B5 | 2.35 | 0.39 | mg |
| B6 | 0.29 | 0.05 | mg |
| C | 352.93 | 58.82 | mg |
| E | 2.2 | 0.37 | mg |
| K | 0.01 | 0.0 | mg |
Minerals for given proportions
| total (1041.4g) | per serve (173.57g) | units | |
|---|---|---|---|
| Calcium | 563.41 | 93.9 | mg |
| Copper | 0.29 | 0.05 | mg |
| Iron | 2.48 | 0.41 | mg |
| Magnesium | 119.5 | 19.92 | mg |
| Phosphorous | 491.4 | 81.9 | mg |
| Potassium | 1465.28 | 244.21 | mg |
| Selenium | 3.13 | 0.52 | mg |
| Sodium | 182.91 | 30.48 | mg |
| Zinc | 2.49 | 0.42 | mg |