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Radish and Cucumber Salad 8th Feb 2023

Recipes > salads > Radish and Cucumber Salad
Radish and Cucumber Salad

Ingredients for 2 serves in 15 minutes

radish, raw 6.0 piece
cucumber, with peel, raw 1.0 piece
dill weed, fresh 1.0 tablespoon
juice, lemon, raw 2.0 tablespoon
oil, olive 4.0 tablespoon
salt 1.0 gram
spices, pepper, red or cayenne 1.0 gram

Quick and easy salad from crops available in April in most european countries.

Instructions how to prepare

  1. Wash and rinse ingredients.
  2. Thinly slice radishes and cucumber, mix them in a bowl.
  3. Add chopped dill, lemon juice, olive oil.
  4. Season with salt and pepper. Mix well.

General Facts for given proportions

total (388.2g)per serve (194.1g)units
Energy 539.46269.73kcal
Carbohydrates 13.356.67g
Sugars 6.093.04g
Fiber 3.01.5g
Fat 54.5727.29g
Protein 2.221.11g
Water320.82160.41g

Vitamins for given proportions

total (388.2g)per serve (194.1g)units
A 0.030.01mg
B1 0.080.04mg
B2 0.120.06mg
B3 0.570.28mg
B5 0.730.36mg
B6 0.190.1mg
C 32.7916.39mg
E 8.154.08mg
K 0.070.04mg

Minerals for given proportions

total (388.2g)per serve (194.1g)units
Calcium61.6730.84mg
Copper0.140.07mg
Iron1.320.66mg
Magnesium39.6119.8mg
Phosphorous73.9136.95mg
Potassium583.97291.99mg
Selenium1.330.67mg
Sodium433.05216.53mg
Zinc0.730.36mg