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Quick peas creme 22nd Sep 2023

Recipes > soups and creams > Quick peas creme
Quick peas creme

Ingredients for 2 serves in 20 minutes

peas, green, frozen, cooked, drained, without salt 500.0 gram
broth, vegetable, bouillon 500.0 mililiters
spring onions or scallions, raw 1.0 piece
cheese, mozzarella, low sodium 300.0 gram

An recipe for a quick soup for busy people - creamy composition of green peas with delicious mozzarella.

Instructions how to prepare

  1. Cook the peas and spring onions with the broth.
  2. Remove the spring onions from the pot, then pour the cooked peas into a blender or food processor and mix until you obtain a creamy consistency.
  3. Cut the mozzarella and add it to the blended peas. Mix the cream until it is completely smooth.

General Facts for given proportions

total (1320.00g)per serve (660.0g)units
Energy 1261.40630.7kcal
Carbohydrates 86.9243.46g
Sugars 28.9114.46g
Fiber 23.0211.51g
Fat 53.0426.52g
Protein 109.8254.91g

Vitamins for given proportions

total (1320.00g)per serve (660.0g)units
A 1.010.51mg
A1 0.400.2mg
B1 1.600.8mg
B2 1.650.82mg
B3 8.424.21mg
B5 0.710.35mg
B6 0.860.43mg
C 55.2627.63mg
E 0.710.35mg
K 0.170.09mg

Minerals for given proportions

total (1320.00g)per serve (660.0g)units

How single serve of this meal meets your daily requirements