Homemade fermented cucumbers 12th Jul 2022
Ingredients for 4 serves in 120 minutes
| cucumber, with peel, raw | 1000.0 gram |
|---|---|
| garlic, raw | 6.0 clove |
| water | 2.0 liter |
| salt | 2.0 tablespoon |
| horseradish, root, raw | 50.0 gram |
| dill weed, fresh | 1.0 bunch |
Healthy and delicious will stay fresh for few months. Select tasty cucumers, the best will be the ones that were not fertilized by farmer.
Instructions how to prepare
- Dissolve salt in hot water.
- Wash the cucumbers.
- Scald out the caps and jars.
- Pack the jars thightly with cucumbers, add garlic cloves cut in halfs (1 clove /jar), small part of horseradish root, dill flowers and half of horseradish leaf. You can add cherry leaf too.
- Pour it all over with hot brine so that it covers the cucumbers thoroughly.
- Close the jar and leave for fermentation in cold basement for 2 or 3 weeks.
General Facts for given proportions
| total (3147.0g) | per serve (786.75g) | units | |
|---|---|---|---|
| Energy | 272.39 | 68.1 | kcal |
| Carbohydrates | 55.6 | 13.9 | g |
| Sugars | 21.05 | 5.26 | g |
| Fiber | 7.93 | 1.98 | g |
| Fat | 1.9 | 0.47 | g |
| Protein | 10.25 | 2.56 | g |
| Water | 3064.88 | 766.22 | g |
Vitamins for given proportions
| total (3147.0g) | per serve (786.75g) | units | |
|---|---|---|---|
| A | 0.05 | 0.01 | mg |
| B1 | 0.37 | 0.09 | mg |
| B2 | 0.46 | 0.12 | mg |
| B3 | 1.83 | 0.46 | mg |
| B5 | 2.9 | 0.72 | mg |
| B6 | 0.93 | 0.23 | mg |
| C | 72.93 | 18.23 | mg |
| E | 0.33 | 0.08 | mg |
| K | 0.17 | 0.04 | mg |
Minerals for given proportions
| total (3147.0g) | per serve (786.75g) | units | |
|---|---|---|---|
| Calcium | 313.8 | 78.45 | mg |
| Copper | 0.59 | 0.15 | mg |
| Iron | 5.39 | 1.35 | mg |
| Magnesium | 166.61 | 41.65 | mg |
| Phosphorous | 327.08 | 81.77 | mg |
| Potassium | 1924.74 | 481.19 | mg |
| Selenium | 9.51 | 2.38 | mg |
| Sodium | 14204.25 | 3551.06 | mg |
| Zinc | 3.09 | 0.77 | mg |