cucumber, with peel, raw | 1000.0 gram |
---|---|
garlic, raw | 6.0 clove |
water | 2.0 liter |
salt | 2.0 tablespoon |
horseradish, root, raw | 50.0 gram |
dill weed, fresh | 1.0 bunch |
Healthy and delicious will stay fresh for few months. Select tasty cucumers, the best will be the ones that were not fertilized by farmer.
total (3147.0g) | per serve (786.75g) | units | |
---|---|---|---|
Energy | 272.39 | 68.1 | kcal |
Carbohydrates | 55.6 | 13.9 | g |
Sugars | 21.05 | 5.26 | g |
Fiber | 7.93 | 1.98 | g |
Fat | 1.9 | 0.47 | g |
Protein | 10.25 | 2.56 | g |
Water | 3064.88 | 766.22 | g |
total (3147.0g) | per serve (786.75g) | units | |
---|---|---|---|
A | 0.05 | 0.01 | mg |
B1 | 0.37 | 0.09 | mg |
B2 | 0.46 | 0.12 | mg |
B3 | 1.83 | 0.46 | mg |
B5 | 2.9 | 0.72 | mg |
B6 | 0.93 | 0.23 | mg |
C | 72.93 | 18.23 | mg |
E | 0.33 | 0.08 | mg |
K | 0.17 | 0.04 | mg |
total (3147.0g) | per serve (786.75g) | units | |
---|---|---|---|
Calcium | 313.8 | 78.45 | mg |
Copper | 0.59 | 0.15 | mg |
Iron | 5.39 | 1.35 | mg |
Magnesium | 166.61 | 41.65 | mg |
Phosphorous | 327.08 | 81.77 | mg |
Potassium | 1924.74 | 481.19 | mg |
Selenium | 9.51 | 2.38 | mg |
Sodium | 14204.25 | 3551.06 | mg |
Zinc | 3.09 | 0.77 | mg |