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yogurt, greek, plain, low fat Updated: 19th Jun 2022

yogurt, greek, plain, low fat

Measurements taken for recipes

General Facts in 100g

Energy 73kcal
Carbohydrates 3.94g
Sugars 3.56g
Fat 1.92g
Protein 9.95g
Water83g

Vitamins in 100g

A 0.09mg
A1 0.09mg
B1 0.044mg
B2 0.233mg
B3 0.197mg
B5 0.47mg
B6 0.055mg
B9 0.012mg
B12 0.00052mg
C 0.8mg
E 0.04mg
K 0.0002mg

Minerals in 100g

Calcium115mg
Copper0.021mg
Iron0.04mg
Magnesium11.0mg
Manganese0.007mg
Phosphorous137mg
Potassium141.0mg
Selenium12.4mg
Sodium34.0mg
Zinc0.6mg