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flour, wheat, white, bread, enriched Updated: 17th Sep 2023

flour, wheat, white, bread, enriched

Measurements taken for recipes

Teaspoon 3.0g
Tablespoon 8.0g
Cup 137g
Glass 110g

General Facts in 100g

Energy 361kcal
Carbohydrates 72.53g
Sugars 0.31g
Fiber 2.4g
Fat 1.66g
Protein 11.98g
Water13g

Vitamins in 100g

B1 0.812mg
B2 0.512mg
B3 7.554mg
B5 0.438mg
B6 0.037mg
B9 0.183mg
E 0.4mg
K 0.0003mg

Minerals in 100g

Calcium15mg
Copper0.182mg
Iron4.41mg
Magnesium25.0mg
Manganese0.792mg
Phosphorous97mg
Potassium100.0mg
Selenium39.7mg
Sodium2.0mg
Zinc0.85mg

Recipes with flour, wheat, white, bread, enriched

Gingerbread Cookies baked goods

Gingerbread Cookies
View Recipe