tomatoes, red, ripe, raw, year round average
Updated: 21st Sep 2023
Measurements
taken for recipes
Average weight 123.0g
Teaspoon 4.0g
Tablespoon 11.0g
Cup 180g
Glass 144g
General Facts
in 100g
Energy 18kcal
Carbohydrates 3.89g
Sugars 2.63g
Fiber 1.2g
Fat 0.2g
Protein 0.88g
Water 94g
Vitamins
in 100g
A 0.042mg
B1 0.037mg
B2 0.019mg
B3 0.594mg
B5 0.089mg
B6 0.08mg
B9 0.015mg
C 13.7mg
E 0.54mg
K 0.0079mg
Minerals
in 100g
Calcium 10mg
Copper 0.059mg
Iron 0.27mg
Magnesium 11.0mg
Manganese 0.114mg
Phosphorous 24mg
Potassium 237.0mg
Sodium 5.0mg
Zinc 0.17mg
Recipes with tomatoes, red, ripe, raw, year round average
Mediterranean breeze salad
salads
Pumpkin and dates ketchup
homemade preserves
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