Average weight | 123.0g |
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Cup | 180g |
Glass | 144g |
Slice | 20.0g |
Energy | 23kcal |
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Carbohydrates | 5.1g |
Sugars | 4.0g |
Fiber | 1.1g |
Fat | 0.2g |
Protein | 1.2g |
Water | 93g |
A | 0.032mg |
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B1 | 0.06mg |
B2 | 0.04mg |
B3 | 0.5mg |
B5 | 0.5mg |
B6 | 0.081mg |
B9 | 0.009mg |
C | 23.4mg |
E | 0.38mg |
K | 0.0101mg |
Calcium | 13mg |
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Copper | 0.09mg |
Iron | 0.51mg |
Magnesium | 10.0mg |
Manganese | 0.1mg |
Phosphorous | 28mg |
Potassium | 204.0mg |
Selenium | 0.4mg |
Sodium | 13.0mg |
Zinc | 0.07mg |