| Average weight | 123.0g |
|---|---|
| Cup | 180g |
| Glass | 144g |
| Slice | 20.0g |
| Energy | 23kcal |
|---|---|
| Carbohydrates | 5.1g |
| Sugars | 4.0g |
| Fiber | 1.1g |
| Fat | 0.2g |
| Protein | 1.2g |
| Water | 93g |
| A | 0.032mg |
|---|---|
| B1 | 0.06mg |
| B2 | 0.04mg |
| B3 | 0.5mg |
| B5 | 0.5mg |
| B6 | 0.081mg |
| B9 | 0.009mg |
| C | 23.4mg |
| E | 0.38mg |
| K | 0.0101mg |
| Calcium | 13mg |
|---|---|
| Copper | 0.09mg |
| Iron | 0.51mg |
| Magnesium | 10.0mg |
| Manganese | 0.1mg |
| Phosphorous | 28mg |
| Potassium | 204.0mg |
| Selenium | 0.4mg |
| Sodium | 13.0mg |
| Zinc | 0.07mg |