tomatillos, raw Updated: 26th Jun 2022
Measurements taken for recipes
| Average weight | 34.0g |
|---|---|
| Cup | 66g |
| Glass | 53g |
General Facts in 100g
| Energy | 32kcal |
|---|---|
| Carbohydrates | 5.84g |
| Sugars | 3.93g |
| Fiber | 1.9g |
| Fat | 1.02g |
| Protein | 0.96g |
| Water | 91g |
Vitamins in 100g
| A | 0.006mg |
|---|---|
| B1 | 0.044mg |
| B2 | 0.035mg |
| B3 | 1.85mg |
| B5 | 0.15mg |
| B6 | 0.056mg |
| B9 | 0.007mg |
| C | 11.7mg |
| E | 0.38mg |
| K | 0.0101mg |
Minerals in 100g
| Calcium | 7mg |
|---|---|
| Copper | 0.079mg |
| Iron | 0.62mg |
| Magnesium | 20.0mg |
| Manganese | 0.153mg |
| Phosphorous | 39mg |
| Potassium | 268.0mg |
| Selenium | 0.5mg |
| Sodium | 1.0mg |
| Zinc | 0.22mg |