| Cup | 247g |
|---|---|
| Glass | 198g |
| Energy | 43kcal |
|---|---|
| Carbohydrates | 10.1g |
| Sugars | 9.9g |
| Fiber | 0.2g |
| Fat | 0.2g |
| Protein | 0.5g |
| Water | 88g |
| A | 0.013mg |
|---|---|
| B1 | 0.06mg |
| B2 | 0.02mg |
| B3 | 0.1mg |
| B5 | 0.125mg |
| B6 | 0.042mg |
| B9 | 0.005mg |
| C | 31.0mg |
| E | 0.13mg |
| Calcium | 18mg |
|---|---|
| Copper | 0.025mg |
| Iron | 0.2mg |
| Magnesium | 8.0mg |
| Manganese | 0.037mg |
| Phosphorous | 14mg |
| Potassium | 178.0mg |
| Selenium | 0.1mg |
| Sodium | 1.0mg |
| Zinc | 0.03mg |