Cup | 247g |
---|---|
Glass | 198g |
Energy | 43kcal |
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Carbohydrates | 10.1g |
Sugars | 9.9g |
Fiber | 0.2g |
Fat | 0.2g |
Protein | 0.5g |
Water | 88g |
A | 0.013mg |
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B1 | 0.06mg |
B2 | 0.02mg |
B3 | 0.1mg |
B5 | 0.125mg |
B6 | 0.042mg |
B9 | 0.005mg |
C | 31.0mg |
E | 0.13mg |
Calcium | 18mg |
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Copper | 0.025mg |
Iron | 0.2mg |
Magnesium | 8.0mg |
Manganese | 0.037mg |
Phosphorous | 14mg |
Potassium | 178.0mg |
Selenium | 0.1mg |
Sodium | 1.0mg |
Zinc | 0.03mg |