sweet cherries, raw Updated: 26th May 2022
Measurements taken for recipes
| Average weight | 11.0g |
|---|---|
| Cup | 147g |
| Glass | 123g |
General Facts in 100g
| Energy | 63kcal |
|---|---|
| Carbohydrates | 16.0g |
| Sugars | 12.8g |
| Fiber | 1.6g |
| Fat | 0.2g |
| Protein | 1.1g |
| Water | 82g |
Vitamins in 100g
| A | 0.003mg |
|---|---|
| B1 | 0.027mg |
| B2 | 0.033mg |
| B3 | 0.154mg |
| B5 | 0.199mg |
| B6 | 0.049mg |
| B9 | 0.004mg |
| C | 7.0mg |
| E | 0.07mg |
| K | 0.0021mg |
Minerals in 100g
| Calcium | 13mg |
|---|---|
| Copper | 0.06mg |
| Iron | 0.36mg |
| Magnesium | 11.0mg |
| Manganese | 0.07mg |
| Phosphorous | 21mg |
| Potassium | 222.0mg |
| Zinc | 0.07mg |
Recipes with sweet cherries, raw
Sweet Cherries smoothie smoothies and coctails
