strawberries, raw Updated: 25th May 2022
Measurements taken for recipes
| Average weight | 15.0g |
|---|---|
| Cup | 211g |
| Glass | 180g |
General Facts in 100g
| Energy | 33kcal |
|---|---|
| Carbohydrates | 7.68g |
| Sugars | 4.89g |
| Fiber | 2.0g |
| Fat | 0.3g |
| Protein | 0.67g |
| Water | 90g |
Vitamins in 100g
| A | 0.001mg |
|---|---|
| B1 | 0.024mg |
| B2 | 0.022mg |
| B3 | 0.386mg |
| B5 | 0.125mg |
| B6 | 0.047mg |
| B9 | 0.024mg |
| C | 58.8mg |
| E | 0.29mg |
| K | 0.0022mg |
Minerals in 100g
| Calcium | 16mg |
|---|---|
| Copper | 0.048mg |
| Iron | 0.41mg |
| Magnesium | 13.0mg |
| Manganese | 0.368mg |
| Phosphorous | 24mg |
| Potassium | 153.0mg |
| Selenium | 0.4mg |
| Sodium | 1.0mg |
| Zinc | 0.14mg |
Recipes with strawberries, raw
Very Berry Smoothie smoothies and coctails
Strawberry cocktail smoothies and coctails
Strawberry banana cocktail smoothies and coctails
Bowels detox smoothie smoothies and coctails
