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strawberries, raw Updated: 25th May 2022

strawberries, raw

Measurements taken for recipes

Average weight 15.0g
Cup 211g
Glass 180g

General Facts in 100g

Energy 33kcal
Carbohydrates 7.68g
Sugars 4.89g
Fiber 2.0g
Fat 0.3g
Protein 0.67g
Water90g

Vitamins in 100g

A 0.001mg
B1 0.024mg
B2 0.022mg
B3 0.386mg
B5 0.125mg
B6 0.047mg
B9 0.024mg
C 58.8mg
E 0.29mg
K 0.0022mg

Minerals in 100g

Calcium16mg
Copper0.048mg
Iron0.41mg
Magnesium13.0mg
Manganese0.368mg
Phosphorous24mg
Potassium153.0mg
Selenium0.4mg
Sodium1.0mg
Zinc0.14mg

Recipes with strawberries, raw

Very Berry Smoothie smoothies and coctails

Very Berry Smoothie

Strawberry cocktail smoothies and coctails

Strawberry cocktail