Average weight | 18.0g |
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Cup | 150g |
Glass | 120g |
Energy | 35kcal |
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Carbohydrates | 9.13g |
Sugars | 4.56g |
Fiber | 2.1g |
Fat | 0.11g |
Protein | 0.43g |
Water | 89g |
A | 0.002mg |
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B1 | 0.022mg |
B2 | 0.037mg |
B3 | 0.462mg |
B6 | 0.028mg |
B9 | 0.017mg |
C | 41.2mg |
E | 0.29mg |
K | 0.0022mg |
Calcium | 16mg |
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Copper | 0.049mg |
Iron | 0.75mg |
Magnesium | 11.0mg |
Phosphorous | 13mg |
Potassium | 148.0mg |
Selenium | 0.7mg |
Sodium | 2.0mg |
Zinc | 0.13mg |