| Average weight | 18.0g |
|---|---|
| Cup | 150g |
| Glass | 120g |
| Energy | 35kcal |
|---|---|
| Carbohydrates | 9.13g |
| Sugars | 4.56g |
| Fiber | 2.1g |
| Fat | 0.11g |
| Protein | 0.43g |
| Water | 89g |
| A | 0.002mg |
|---|---|
| B1 | 0.022mg |
| B2 | 0.037mg |
| B3 | 0.462mg |
| B6 | 0.028mg |
| B9 | 0.017mg |
| C | 41.2mg |
| E | 0.29mg |
| K | 0.0022mg |
| Calcium | 16mg |
|---|---|
| Copper | 0.049mg |
| Iron | 0.75mg |
| Magnesium | 11.0mg |
| Phosphorous | 13mg |
| Potassium | 148.0mg |
| Selenium | 0.7mg |
| Sodium | 2.0mg |
| Zinc | 0.13mg |