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squash, zucchini, baby, raw Updated: 21st Sep 2023

squash, zucchini, baby, raw

Measurements taken for recipes

Average weight 13.0g

General Facts in 100g

Energy 21kcal
Carbohydrates 3.11g
Fiber 1.1g
Fat 0.4g
Protein 2.71g
Water92g

Vitamins in 100g

A 0.025mg
B1 0.042mg
B2 0.036mg
B3 0.705mg
B5 0.367mg
B6 0.142mg
B9 0.02mg
C 34.1mg

Minerals in 100g

Calcium21mg
Copper0.097mg
Iron0.79mg
Magnesium33.0mg
Manganese0.196mg
Phosphorous93mg
Potassium459.0mg
Selenium0.0003mg
Sodium3.0mg
Zinc0.83mg