spices, sage, ground Updated: 20th Jun 2022
Measurements taken for recipes
| Teaspoon | 0.7g |
|---|---|
| Tablespoon | 2.0g |
General Facts in 100g
| Energy | 315kcal |
|---|---|
| Carbohydrates | 60.73g |
| Sugars | 1.71g |
| Fiber | 40.3g |
| Fat | 12.75g |
| Protein | 10.63g |
| Water | 7g |
Vitamins in 100g
| A | 0.295mg |
|---|---|
| B1 | 0.754mg |
| B2 | 0.336mg |
| B3 | 5.72mg |
| B6 | 2.69mg |
| B9 | 0.274mg |
| C | 32.4mg |
| E | 7.48mg |
| K | 1.7145mg |
Minerals in 100g
| Calcium | 1652mg |
|---|---|
| Copper | 0.757mg |
| Iron | 28.12mg |
| Magnesium | 428.0mg |
| Manganese | 3.13mg |
| Phosphorous | 91mg |
| Potassium | 1070.0mg |
| Selenium | 3.7mg |
| Sodium | 11.0mg |
| Zinc | 4.7mg |