spices, rosemary, fresh Updated: 4th Oct 2023
Measurements taken for recipes
| Teaspoon | 1.0g |
|---|---|
| Tablespoon | 2.0g |
| Cup | 35g |
| Glass | 28g |
General Facts in 100g
| Energy | 131kcal |
|---|---|
| Carbohydrates | 20.7g |
| Fiber | 14.1g |
| Fat | 5.86g |
| Protein | 3.31g |
| Water | 67g |
Vitamins in 100g
| A | 0.146mg |
|---|---|
| B1 | 0.036mg |
| B2 | 0.152mg |
| B3 | 0.912mg |
| B5 | 0.804mg |
| B6 | 0.336mg |
| B9 | 0.109mg |
| C | 21.8mg |
Minerals in 100g
| Calcium | 317mg |
|---|---|
| Copper | 0.301mg |
| Iron | 6.65mg |
| Magnesium | 91.0mg |
| Manganese | 0.96mg |
| Phosphorous | 66mg |
| Potassium | 668.0mg |
| Sodium | 26.0mg |
| Zinc | 0.93mg |