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spices, parsley, dried Updated: 20th Jun 2022

spices, parsley, dried

Measurements taken for recipes

Teaspoon 0.5g
Tablespoon 1.6g

General Facts in 100g

Energy 292kcal
Carbohydrates 50.64g
Sugars 7.27g
Fiber 26.7g
Fat 5.48g
Protein 26.63g
Water5g

Vitamins in 100g

A 0.097mg
B1 0.196mg
B2 2.383mg
B3 9.943mg
B5 1.06mg
B6 0.9mg
B9 0.18mg
C 125.0mg
E 8.96mg
K 1.3595mg

Minerals in 100g

Calcium1140mg
Copper0.78mg
Iron22.04mg
Magnesium400.0mg
Manganese9.81mg
Phosphorous436mg
Potassium2683.0mg
Selenium14.1mg
Sodium452.0mg
Zinc5.44mg