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spices, parsley, dried
Updated: 20th Oct 2023
Measurements
taken for recipes
Teaspoon
0.5g
Tablespoon
1.6g
Cup
32g
Glass
26g
General Facts
in 100g
Energy
292kcal
Carbohydrates
50.64g
Sugars
7.27g
Fiber
26.7g
Fat
5.48g
Protein
26.63g
Water
5g
Vitamins
in 100g
A
0.097mg
B1
0.196mg
B2
2.383mg
B3
9.943mg
B5
1.06mg
B6
0.9mg
B9
0.18mg
C
125.0mg
E
8.96mg
K
1.3595mg
Minerals
in 100g
Calcium
1140mg
Copper
0.78mg
Iron
22.04mg
Magnesium
400.0mg
Manganese
9.81mg
Phosphorous
436mg
Potassium
2683.0mg
Selenium
14.1mg
Sodium
452.0mg
Zinc
5.44mg
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