spices, marjoram, dried Updated: 20th Jun 2022
Measurements taken for recipes
| Teaspoon | 0.6g |
|---|---|
| Tablespoon | 1.7g |
General Facts in 100g
| Energy | 271kcal |
|---|---|
| Carbohydrates | 60.56g |
| Sugars | 4.09g |
| Fiber | 40.3g |
| Fat | 7.04g |
| Protein | 12.66g |
| Water | 7g |
Vitamins in 100g
| A | 0.403mg |
|---|---|
| B1 | 0.289mg |
| B2 | 0.316mg |
| B3 | 4.12mg |
| B6 | 1.19mg |
| B9 | 0.274mg |
| C | 51.4mg |
| E | 1.69mg |
| K | 0.6217mg |
Minerals in 100g
| Calcium | 1990mg |
|---|---|
| Copper | 1.133mg |
| Iron | 82.71mg |
| Magnesium | 346.0mg |
| Manganese | 5.43mg |
| Phosphorous | 306mg |
| Potassium | 1522.0mg |
| Selenium | 4.5mg |
| Sodium | 77.0mg |
| Zinc | 3.6mg |