spices, coriander leaf, dried Updated: 20th Jun 2022
Measurements taken for recipes
| Teaspoon | 0.6g |
|---|---|
| Tablespoon | 1.8g |
General Facts in 100g
| Energy | 279kcal |
|---|---|
| Carbohydrates | 52.1g |
| Sugars | 7.27g |
| Fiber | 10.4g |
| Fat | 4.78g |
| Protein | 21.93g |
| Water | 7g |
Vitamins in 100g
| A | 0.293mg |
|---|---|
| B1 | 1.252mg |
| B2 | 1.5mg |
| B3 | 10.707mg |
| B6 | 0.61mg |
| B9 | 0.274mg |
| C | 566.7mg |
| E | 1.03mg |
| K | 1.3595mg |
Minerals in 100g
| Calcium | 1246mg |
|---|---|
| Copper | 1.786mg |
| Iron | 42.46mg |
| Magnesium | 694.0mg |
| Manganese | 6.36mg |
| Phosphorous | 481mg |
| Potassium | 4466.0mg |
| Selenium | 29.3mg |
| Sodium | 211.0mg |
| Zinc | 4.72mg |