spices, cloves, ground Updated: 20th Jun 2022
Measurements taken for recipes
| Teaspoon | 2.1g |
|---|---|
| Tablespoon | 6.5g |
General Facts in 100g
| Energy | 274kcal |
|---|---|
| Carbohydrates | 65.53g |
| Sugars | 2.38g |
| Fiber | 33.9g |
| Fat | 13.0g |
| Protein | 5.97g |
| Water | 9g |
Vitamins in 100g
| A | 0.008mg |
|---|---|
| B1 | 0.158mg |
| B2 | 0.22mg |
| B3 | 1.56mg |
| B5 | 0.509mg |
| B6 | 0.391mg |
| B9 | 0.025mg |
| C | 0.2mg |
| E | 8.82mg |
| K | 0.1418mg |
Minerals in 100g
| Calcium | 632mg |
|---|---|
| Copper | 0.368mg |
| Iron | 11.83mg |
| Magnesium | 259.0mg |
| Manganese | 60.1mg |
| Phosphorous | 104mg |
| Potassium | 1020.0mg |
| Selenium | 7.2mg |
| Sodium | 277.0mg |
| Zinc | 2.32mg |