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spices, cinnamon, ground Updated: 20th Jun 2022

spices, cinnamon, ground

Measurements taken for recipes

Teaspoon 2.6g
Tablespoon 7.8g

General Facts in 100g

Energy 247kcal
Carbohydrates 80.59g
Sugars 2.17g
Fiber 53.1g
Fat 1.24g
Protein 3.99g
Water10g

Vitamins in 100g

A 0.015mg
B1 0.022mg
B2 0.041mg
B3 1.332mg
B5 0.358mg
B6 0.158mg
B9 0.006mg
C 3.8mg
E 2.32mg
K 0.0312mg

Minerals in 100g

Calcium1002mg
Copper0.339mg
Iron8.32mg
Magnesium60.0mg
Manganese17.5mg
Phosphorous64mg
Potassium431.0mg
Selenium3.1mg
Sodium10.0mg
Zinc1.83mg