spices, cinnamon, ground Updated: 20th Jun 2022
Measurements taken for recipes
| Teaspoon | 2.6g |
|---|---|
| Tablespoon | 7.8g |
General Facts in 100g
| Energy | 247kcal |
|---|---|
| Carbohydrates | 80.59g |
| Sugars | 2.17g |
| Fiber | 53.1g |
| Fat | 1.24g |
| Protein | 3.99g |
| Water | 10g |
Vitamins in 100g
| A | 0.015mg |
|---|---|
| B1 | 0.022mg |
| B2 | 0.041mg |
| B3 | 1.332mg |
| B5 | 0.358mg |
| B6 | 0.158mg |
| B9 | 0.006mg |
| C | 3.8mg |
| E | 2.32mg |
| K | 0.0312mg |
Minerals in 100g
| Calcium | 1002mg |
|---|---|
| Copper | 0.339mg |
| Iron | 8.32mg |
| Magnesium | 60.0mg |
| Manganese | 17.5mg |
| Phosphorous | 64mg |
| Potassium | 431.0mg |
| Selenium | 3.1mg |
| Sodium | 10.0mg |
| Zinc | 1.83mg |