| Teaspoon | 2.0g |
|---|---|
| Tablespoon | 6.5g |
| Energy | 392kcal |
|---|---|
| Carbohydrates | 41.35g |
| Sugars | 0.67g |
| Fiber | 11.8g |
| Fat | 25.27g |
| Protein | 18.07g |
| Water | 6g |
| A | 0.003mg |
|---|---|
| B1 | 0.34mg |
| B2 | 0.29mg |
| B3 | 3.06mg |
| B6 | 0.89mg |
| B9 | 0.01mg |
| C | 17.1mg |
| E | 1.07mg |
| Calcium | 1767mg |
|---|---|
| Copper | 1.37mg |
| Iron | 44.9mg |
| Magnesium | 440.0mg |
| Manganese | 7.57mg |
| Phosphorous | 547mg |
| Potassium | 1400.0mg |
| Selenium | 12.1mg |
| Sodium | 160.0mg |
| Zinc | 6.93mg |