Teaspoon | 2.0g |
---|---|
Tablespoon | 6.5g |
Energy | 392kcal |
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Carbohydrates | 41.35g |
Sugars | 0.67g |
Fiber | 11.8g |
Fat | 25.27g |
Protein | 18.07g |
Water | 6g |
A | 0.003mg |
---|---|
B1 | 0.34mg |
B2 | 0.29mg |
B3 | 3.06mg |
B6 | 0.89mg |
B9 | 0.01mg |
C | 17.1mg |
E | 1.07mg |
Calcium | 1767mg |
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Copper | 1.37mg |
Iron | 44.9mg |
Magnesium | 440.0mg |
Manganese | 7.57mg |
Phosphorous | 547mg |
Potassium | 1400.0mg |
Selenium | 12.1mg |
Sodium | 160.0mg |
Zinc | 6.93mg |