spices, basil, dried Updated: 19th Jun 2022
Measurements taken for recipes
| Teaspoon | 1.4g |
|---|---|
| Tablespoon | 4.5g |
General Facts in 100g
| Energy | 233kcal |
|---|---|
| Carbohydrates | 47.75g |
| Sugars | 1.71g |
| Fiber | 37.7g |
| Fat | 4.07g |
| Protein | 22.98g |
| Water | 10g |
Vitamins in 100g
| A | 0.037mg |
|---|---|
| B1 | 0.08mg |
| B2 | 1.2mg |
| B3 | 4.9mg |
| B5 | 0.838mg |
| B6 | 1.34mg |
| B9 | 0.31mg |
| C | 0.8mg |
| E | 10.7mg |
| K | 1.7145mg |
Minerals in 100g
| Calcium | 2240mg |
|---|---|
| Copper | 2.1mg |
| Iron | 89.8mg |
| Magnesium | 711.0mg |
| Manganese | 9.8mg |
| Phosphorous | 274mg |
| Potassium | 2630.0mg |
| Selenium | 3.0mg |
| Sodium | 76.0mg |
| Zinc | 7.1mg |