Teaspoon | 5.0g |
---|---|
Tablespoon | 14.0g |
Cup | 233g |
Glass | 186g |
Energy | 36kcal |
---|---|
Carbohydrates | 3.53g |
Sugars | 1.58g |
Fat | 1.2g |
Protein | 2.52g |
Water | 92g |
A | 0.001mg |
---|---|
A1 | 0.001mg |
B1 | 0.035mg |
B2 | 0.085mg |
B3 | 1.58mg |
B6 | 0.061mg |
B9 | 0.005mg |
C | 0.2mg |
E | 0.03mg |
K | 0.0002mg |
Calcium | 3mg |
---|---|
Copper | 0.054mg |
Iron | 0.21mg |
Magnesium | 4.0mg |
Phosphorous | 27mg |
Potassium | 105.0mg |
Selenium | 0.0022mg |
Sodium | 143.0mg |
Zinc | 0.14mg |