stock, beef, home-prepared Updated: 4th Oct 2023
Measurements taken for recipes
| Teaspoon | 5.0g |
|---|---|
| Tablespoon | 14.0g |
| Cup | 233g |
| Glass | 186g |
General Facts in 100g
| Energy | 13kcal |
|---|---|
| Carbohydrates | 1.2g |
| Sugars | 0.54g |
| Fat | 0.09g |
| Protein | 1.97g |
| Water | 95g |
Vitamins in 100g
| B1 | 0.033mg |
|---|---|
| B2 | 0.091mg |
| B3 | 0.872mg |
| B6 | 0.055mg |
| B9 | 0.002mg |
| E | 0.01mg |
| K | 0.0001mg |
Minerals in 100g
| Calcium | 8mg |
|---|---|
| Copper | 0.05mg |
| Iron | 0.27mg |
| Magnesium | 7.0mg |
| Phosphorous | 31mg |
| Potassium | 185.0mg |
| Selenium | 0.0012mg |
| Sodium | 198.0mg |
| Zinc | 0.17mg |