rolls, french Updated: 9th Feb 2023
Measurements taken for recipes
| Average weight | 38.0g |
|---|
General Facts in 100g
| Energy | 277kcal |
|---|---|
| Carbohydrates | 50.2g |
| Sugars | 0.31g |
| Fiber | 3.2g |
| Fat | 4.3g |
| Protein | 8.6g |
| Water | 34g |
Vitamins in 100g
| B1 | 0.523mg |
|---|---|
| B2 | 0.3mg |
| B3 | 4.352mg |
| B5 | 0.452mg |
| B6 | 0.039mg |
| B9 | 0.113mg |
| E | 0.3mg |
| K | 0.0018mg |
Minerals in 100g
| Calcium | 91mg |
|---|---|
| Copper | 0.135mg |
| Iron | 2.71mg |
| Magnesium | 20.0mg |
| Manganese | 0.559mg |
| Phosphorous | 84mg |
| Potassium | 114.0mg |
| Selenium | 27.9mg |
| Sodium | 574.0mg |
| Zinc | 0.9mg |