| Average weight | 800.0g |
|---|---|
| Cup | 120g |
| Energy | 21kcal |
|---|---|
| Carbohydrates | 4.54g |
| Sugars | 1.1g |
| Fiber | 1.8g |
| Fat | 0.2g |
| Protein | 0.9g |
| Water | 93g |
| A | 0.005mg |
|---|---|
| B1 | 0.02mg |
| B2 | 0.03mg |
| B3 | 0.3mg |
| B5 | 0.085mg |
| B6 | 0.024mg |
| B9 | 0.007mg |
| C | 8.0mg |
| E | 0.27mg |
| K | 0.0293mg |
| Calcium | 86mg |
|---|---|
| Copper | 0.021mg |
| Iron | 0.22mg |
| Magnesium | 12.0mg |
| Manganese | 0.196mg |
| Phosphorous | 14mg |
| Potassium | 288.0mg |
| Selenium | 1.1mg |
| Sodium | 4.0mg |
| Zinc | 0.1mg |