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onions, red, raw Updated: 25th Jun 2022

onions, red, raw

Measurements taken for recipes

Average weight 120.0g
Cup 110g
Glass 88g

General Facts in 100g

Energy 42kcal
Carbohydrates 10.1g
Sugars 4.28g
Fiber 1.4g
Fat 0.08g
Protein 0.92g
Water88g

Vitamins in 100g

C 8.1mg

Minerals in 100g

Calcium22mg
Copper0.06mg
Iron0.19mg
Magnesium11.4mg
Manganese0.119mg
Phosphorous41mg
Potassium197.0mg
Selenium0.0005mg
Sodium4.0mg
Zinc0.17mg

Recipes with onions, red, raw

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Avocado Tomato and Cucumber Salad

Hungarian salad homemade preserves

Hungarian salad