raspberries, frozen Updated: 24th May 2022
Measurements taken for recipes
| Cup | 220g |
|---|---|
| Glass | 200g |
General Facts in 100g
| Energy | 57kcal |
|---|---|
| Carbohydrates | 11.94g |
| Sugars | 4.42g |
| Fiber | 6.5g |
| Fat | 0.65g |
| Protein | 1.2g |
| Water | 85g |
Vitamins in 100g
| A | 0.002mg |
|---|---|
| B1 | 0.032mg |
| B2 | 0.038mg |
| B3 | 0.598mg |
| B6 | 0.055mg |
| C | 26.2mg |
| E | 0.87mg |
| K | 0.0078mg |
Minerals in 100g
| Calcium | 25mg |
|---|---|
| Copper | 0.09mg |
| Iron | 0.69mg |
| Magnesium | 22.0mg |
| Phosphorous | 29mg |
| Potassium | 151.0mg |
| Selenium | 0.2mg |
| Sodium | 1.0mg |
| Zinc | 0.42mg |
Recipes with raspberries, frozen
Raspberry Mango Sorbet sorbets and ice creams
