| Average weight | 17.0g | 
|---|---|
| Teaspoon | 2.45g | 
| Tablespoon | 7.35g | 
| Cup | 115g | 
| Glass | 100g | 
| Bunch | 200g | 
| Energy | 16kcal | 
|---|---|
| Carbohydrates | 3.4g | 
| Sugars | 1.86g | 
| Fiber | 1.6g | 
| Fat | 0.1g | 
| Protein | 0.68g | 
| Water | 95g | 
| B1 | 0.012mg | 
|---|---|
| B2 | 0.039mg | 
| B3 | 0.254mg | 
| B5 | 0.165mg | 
| B6 | 0.071mg | 
| B9 | 0.025mg | 
| C | 14.8mg | 
| K | 0.0013mg | 
| Calcium | 25mg | 
|---|---|
| Copper | 0.05mg | 
| Iron | 0.34mg | 
| Magnesium | 10.0mg | 
| Manganese | 0.069mg | 
| Phosphorous | 20mg | 
| Potassium | 233.0mg | 
| Selenium | 0.6mg | 
| Sodium | 39.0mg | 
| Zinc | 0.28mg |