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lettuce, radicchio, raw Updated: 26th Sep 2023

lettuce, radicchio, raw

Measurements taken for recipes

Teaspoon 1.0g
Tablespoon 5.0g
Cup 40g
Glass 32g

General Facts in 100g

Energy 23kcal
Carbohydrates 4.48g
Sugars 0.6g
Fiber 0.9g
Fat 0.25g
Protein 1.43g
Water93g

Vitamins in 100g

A 0.001mg
B1 0.016mg
B2 0.028mg
B3 0.255mg
B5 0.269mg
B6 0.057mg
B9 0.06mg
C 8.0mg
E 2.26mg
K 0.2552mg

Minerals in 100g

Calcium19mg
Copper0.341mg
Iron0.57mg
Magnesium13.0mg
Manganese0.138mg
Phosphorous40mg
Potassium302.0mg
Selenium0.9mg
Sodium22.0mg
Zinc0.62mg

Recipes with lettuce, radicchio, raw

Mediterranean breeze salad salads

Mediterranean breeze salad
View Recipe