persimmon, raw Updated: 23rd Jun 2022
Measurements taken for recipes
| Average weight | 170.0g |
|---|---|
| Slice | 20.0g |
General Facts in 100g
| Energy | 70kcal |
|---|---|
| Carbohydrates | 18.59g |
| Sugars | 12.53g |
| Fiber | 3.6g |
| Fat | 0.19g |
| Protein | 0.58g |
| Water | 80g |
Vitamins in 100g
| A | 0.081mg |
|---|---|
| B1 | 0.03mg |
| B2 | 0.02mg |
| B3 | 0.1mg |
| B6 | 0.1mg |
| B9 | 0.008mg |
| C | 7.5mg |
| E | 0.73mg |
| K | 0.0026mg |
Minerals in 100g
| Calcium | 8mg |
|---|---|
| Copper | 0.113mg |
| Iron | 0.15mg |
| Magnesium | 9.0mg |
| Phosphorous | 17mg |
| Potassium | 161.0mg |
| Selenium | 0.6mg |
| Sodium | 1.0mg |
| Zinc | 0.11mg |