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peppers, sweet, red, raw
Updated: 31st May 2022
Measurements
taken for recipes
Average weight
160.0g
Cup
145g
General Facts
in 100g
Energy
31kcal
Carbohydrates
6.03g
Sugars
4.2g
Fiber
2.1g
Fat
0.3g
Protein
0.99g
Water
92g
Vitamins
in 100g
A
0.157mg
B1
0.054mg
B2
0.085mg
B3
0.979mg
B6
0.291mg
B9
0.047mg
C
127.7mg
E
1.58mg
K
0.004900000000000001mg
Minerals
in 100g
Calcium
7mg
Copper
0.017mg
Iron
0.43mg
Magnesium
12.0mg
Phosphorous
26mg
Potassium
211.0mg
Selenium
0.1mg
Sodium
4.0mg
Zinc
0.25mg
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