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peppers, hot chili, red, raw Updated: 26th Jun 2022

peppers, hot chili, red, raw

Measurements taken for recipes

Average weight 45.0g
Cup 75g
Glass 60g

General Facts in 100g

Energy 40kcal
Carbohydrates 8.81g
Sugars 5.3g
Fiber 1.5g
Fat 0.44g
Protein 1.87g
Water88g

Vitamins in 100g

A 0.048mg
B1 0.072mg
B2 0.086mg
B3 1.244mg
B5 0.201mg
B6 0.506mg
B9 0.023mg
C 143.7mg
E 0.69mg
K 0.014mg

Minerals in 100g

Calcium14mg
Copper0.129mg
Iron1.03mg
Magnesium23.0mg
Manganese0.187mg
Phosphorous43mg
Potassium322.0mg
Selenium0.5mg
Sodium9.0mg
Zinc0.26mg