peas, green, frozen, cooked, drained, without salt
Updated: 21st Sep 2023
Measurements
taken for recipes
Teaspoon 3.0g
Tablespoon 10.0g
Cup 160g
Glass 128g
General Facts
in 100g
Energy 78kcal
Carbohydrates 14.3g
Sugars 4.4g
Fiber 4.5g
Fat 0.27g
Protein 5.15g
Water 79g
Vitamins
in 100g
A 0.105mg
B1 0.283mg
B2 0.1mg
B3 1.48mg
B5 0.142mg
B6 0.113mg
B9 0.059mg
C 9.9mg
E 0.03mg
K 0.024mg
Minerals
in 100g
Calcium 24mg
Copper 0.105mg
Iron 1.52mg
Magnesium 22.0mg
Manganese 0.279mg
Phosphorous 77mg
Potassium 110.0mg
Selenium 0.001mg
Sodium 72.0mg
Zinc 0.67mg
Recipes with peas, green, frozen, cooked, drained, without salt
Quick peas creme
soups and creams
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