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peanut butter, smooth style, with salt Updated: 20th Oct 2023

peanut butter, smooth style, with salt

Measurements taken for recipes

Teaspoon 5.0g
Tablespoon 15.0g
Cup 258g
Glass 206g

General Facts in 100g

Energy 598kcal
Carbohydrates 22.3g
Sugars 10.5g
Fiber 5.0g
Fat 51.4g
Protein 22.2g
Water1g

Vitamins in 100g

B1 0.15mg
B2 0.192mg
B3 13.1mg
B5 1.14mg
B6 0.441mg
B9 0.087mg
E 9.1mg
K 0.0003mg

Minerals in 100g

Calcium49mg
Copper0.422mg
Iron1.74mg
Magnesium168.0mg
Manganese1.66mg
Phosphorous335mg
Potassium558.0mg
Selenium0.0040999999999999995mg
Sodium426.0mg
Zinc2.51mg

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