Average weight | 150.0g |
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Cup | 244g |
Energy | 39kcal |
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Carbohydrates | 10.1g |
Sugars | 8.39g |
Fiber | 1.5g |
Fat | 0.27g |
Protein | 0.91g |
Water | 88g |
A | 0.024mg |
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B1 | 0.024mg |
B2 | 0.031mg |
B3 | 0.806mg |
B6 | 0.025mg |
B9 | 0.004mg |
C | 4.1mg |
E | 0.73mg |
K | 0.003mg |
Calcium | 4mg |
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Copper | 0.078mg |
Iron | 0.34mg |
Magnesium | 8.0mg |
Phosphorous | 22mg |
Potassium | 122.0mg |
Selenium | 2.1mg |
Sodium | 13.0mg |
Zinc | 0.23mg |