peach, dried Updated: 15th Sep 2023
Measurements taken for recipes
| Average weight | 15.0g |
|---|---|
| Teaspoon | 3.0g |
| Tablespoon | 10.0g |
| Cup | 160g |
| Glass | 128g |
General Facts in 100g
| Energy | 266kcal |
|---|---|
| Carbohydrates | 61.33g |
| Sugars | 41.74g |
| Fiber | 8.2g |
| Fat | 0.76g |
| Protein | 3.61g |
| Water | 31g |
Vitamins in 100g
| A | 0.108mg |
|---|---|
| B1 | 0.002mg |
| B2 | 0.212mg |
| B3 | 4.375mg |
| B6 | 0.067mg |
| C | 4.8mg |
| E | 0.19mg |
| K | 0.0157mg |
Minerals in 100g
| Calcium | 28mg |
|---|---|
| Copper | 0.364mg |
| Iron | 4.06mg |
| Magnesium | 42.0mg |
| Phosphorous | 119mg |
| Potassium | 996.0mg |
| Selenium | 0.5mg |
| Sodium | 7.0mg |
| Zinc | 0.57mg |