Evenryone knows, that Eating Healthy is Fun

pasta, cooked, enriched, without added salt Updated: 15th Sep 2023

pasta, cooked, enriched, without added salt

Measurements taken for recipes

Teaspoon 2.0g
Tablespoon 7.0g
Cup 120g
Glass 96g

General Facts in 100g

Energy 158kcal
Carbohydrates 30.86g
Sugars 0.56g
Fiber 1.8g
Fat 0.93g
Protein 5.8g
Water62g

Vitamins in 100g

B1 0.274mg
B2 0.136mg
B3 1.689mg
B5 0.112mg
B6 0.049mg
B9 0.073mg
E 0.06mg

Minerals in 100g

Calcium7mg
Copper0.1mg
Iron1.28mg
Magnesium18.0mg
Manganese0.322mg
Phosphorous58mg
Potassium44.0mg
Selenium26.4mg
Sodium1.0mg
Zinc0.51mg