pasta, cooked Updated: 15th Sep 2023
Measurements taken for recipes
| Teaspoon | 3.0g |
|---|---|
| Tablespoon | 8.0g |
| Cup | 140g |
| Glass | 112g |
General Facts in 100g
| Energy | 154kcal |
|---|---|
| Carbohydrates | 30.68g |
| Sugars | 0.56g |
| Fiber | 1.8g |
| Fat | 0.92g |
| Protein | 5.76g |
| Water | 61g |
Vitamins in 100g
| B1 | 0.272mg |
|---|---|
| B2 | 0.135mg |
| B3 | 1.679mg |
| B6 | 0.049mg |
| E | 0.06mg |
Minerals in 100g
| Calcium | 7mg |
|---|---|
| Copper | 0.099mg |
| Iron | 1.27mg |
| Magnesium | 18.0mg |
| Phosphorous | 58mg |
| Potassium | 44.0mg |
| Selenium | 26.2mg |
| Sodium | 232.0mg |
| Zinc | 0.51mg |