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olives, pickled, canned or bottled, green Updated: 4th Oct 2023

olives, pickled, canned or bottled, green

Measurements taken for recipes

Average weight 3.0g
Teaspoon 3.0g
Tablespoon 8.0g
Cup 135g
Glass 108g

General Facts in 100g

Energy 145kcal
Carbohydrates 3.84g
Sugars 0.54g
Fiber 3.3g
Fat 15.3g
Protein 1.03g
Water75g

Vitamins in 100g

A 0.02mg
B1 0.021mg
B2 0.007mg
B3 0.237mg
B5 0.023mg
B6 0.031mg
B9 0.003mg
E 3.81mg
K 0.0014mg

Minerals in 100g

Calcium52mg
Copper0.12mg
Iron0.49mg
Magnesium11.0mg
Phosphorous4mg
Potassium42.0mg
Selenium0.0009mg
Sodium1560.0mg
Zinc0.04mg

Recipes with olives, pickled, canned or bottled, green

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