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nuts, almonds, dry roasted, without salt added Updated: 29th Jun 2022

nuts, almonds, dry roasted, without salt added

Measurements taken for recipes

Average weight 1.2g
Cup 138g
Glass 110g

General Facts in 100g

Energy 598kcal
Carbohydrates 21.01g
Sugars 4.86g
Fiber 10.9g
Fat 52.54g
Protein 20.96g
Water2g

Vitamins in 100g

B1 0.077mg
B2 1.197mg
B3 3.637mg
B5 0.321mg
B6 0.136mg
B9 0.055mg
E 23.9mg

Minerals in 100g

Calcium268mg
Copper1.099mg
Iron3.73mg
Magnesium279.0mg
Manganese2.23mg
Phosphorous471mg
Potassium713.0mg
Selenium2.0mg
Sodium3.0mg
Zinc3.31mg