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noodles, egg, enriched, cooked Updated: 15th Sep 2023

noodles, egg, enriched, cooked

Measurements taken for recipes

Teaspoon 3.0g
Tablespoon 10.0g
Cup 160g
Glass 128g

General Facts in 100g

Energy 138kcal
Carbohydrates 25.16g
Sugars 0.4g
Fiber 1.2g
Fat 2.07g
Protein 4.54g
Water67g

Vitamins in 100g

A 0.006mg
A1 0.006mg
B1 0.289mg
B2 0.136mg
B3 2.077mg
B5 0.263mg
B6 0.046mg
B9 0.084mg
B12 0.00008999999999999999mg
E 0.17mg

Minerals in 100g

Calcium12mg
Copper0.098mg
Iron1.47mg
Magnesium21.0mg
Manganese0.315mg
Phosphorous76mg
Potassium38.0mg
Selenium23.9mg
Sodium5.0mg
Zinc0.65mg