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nectarine, raw Updated: 28th May 2022

nectarine, raw

Measurements taken for recipes

Average weight 129.0g

General Facts in 100g

Energy 43kcal
Carbohydrates 9.18g
Sugars 7.89g
Fiber 1.5g
Fat 0.28g
Protein 1.06g
Water89g

Vitamins in 100g

A 0.021mg
B1 0.034mg
B2 0.027mg
B3 1.12mg
B6 0.025mg
C 2.9mg
E 0.61mg
K 0.002mg

Minerals in 100g

Calcium2mg
Copper0.082mg
Iron0.3mg
Magnesium9.0mg
Phosphorous26mg
Potassium131.0mg
Sodium13.0mg
Zinc0.21mg