mustard Updated: 3rd Jun 2022
Measurements taken for recipes
| Teaspoon | 4.98g |
|---|---|
| Tablespoon | 15.0g |
General Facts in 100g
| Energy | 61kcal |
|---|---|
| Carbohydrates | 5.3g |
| Sugars | 1.42g |
| Fiber | 4.3g |
| Fat | 3.38g |
| Protein | 4.25g |
| Water | 83g |
Vitamins in 100g
| A | 0.004mg |
|---|---|
| B1 | 0.189mg |
| B2 | 0.066mg |
| B3 | 0.561mg |
| B6 | 0.069mg |
| B9 | 0.007mg |
| C | 0.4mg |
| E | 0.35mg |
| K | 0.0015mg |
Minerals in 100g
| Calcium | 63mg |
|---|---|
| Copper | 0.074mg |
| Iron | 1.59mg |
| Magnesium | 48.0mg |
| Phosphorous | 108mg |
| Potassium | 150.0mg |
| Selenium | 34.0mg |
| Sodium | 1100.0mg |
| Zinc | 0.64mg |
Recipes with mustard
Burger sauce sauces
Leek and Cucumber Salad salads
Spring Greens Salad salads
Mediterranean breeze salad salads
