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mustard Updated: 3rd Jun 2022

mustard

Measurements taken for recipes

Teaspoon 4.98g
Tablespoon 15.0g

General Facts in 100g

Energy 61kcal
Carbohydrates 5.3g
Sugars 1.42g
Fiber 4.3g
Fat 3.38g
Protein 4.25g
Water83g

Vitamins in 100g

A 0.004mg
B1 0.189mg
B2 0.066mg
B3 0.561mg
B6 0.069mg
B9 0.007mg
C 0.4mg
E 0.35mg
K 0.0015mg

Minerals in 100g

Calcium63mg
Copper0.074mg
Iron1.59mg
Magnesium48.0mg
Phosphorous108mg
Potassium150.0mg
Selenium34.0mg
Sodium1100.0mg
Zinc0.64mg

Recipes with mustard

Burger sauce sauces

Burger sauce

Leek and Cucumber Salad salads

Leek and Cucumber Salad