| Cup | 256g |
|---|---|
| Glass | 205g |
| Energy | 64kcal |
|---|---|
| Carbohydrates | 8.67g |
| Sugars | 7.82g |
| Fat | 1.91g |
| Protein | 3.2g |
| Water | 85g |
| A | 0.115mg |
|---|---|
| A1 | 0.115mg |
| B1 | 0.113mg |
| B2 | 0.131mg |
| B3 | 0.89mg |
| B6 | 0.136mg |
| B9 | 0.001mg |
| B12 | 0.00054mg |
| C | 2.4mg |
| E | 0.56mg |
| K | 0.0002mg |
| Calcium | 159mg |
|---|---|
| Copper | 0.079mg |
| Iron | 0.71mg |
| Magnesium | 21.0mg |
| Phosphorous | 98mg |
| Potassium | 150.0mg |
| Selenium | 1.8mg |
| Sodium | 60.0mg |
| Zinc | 1.0mg |