Cup | 256g |
---|---|
Glass | 205g |
Energy | 64kcal |
---|---|
Carbohydrates | 8.67g |
Sugars | 7.82g |
Fat | 1.91g |
Protein | 3.2g |
Water | 85g |
A | 0.115mg |
---|---|
A1 | 0.115mg |
B1 | 0.113mg |
B2 | 0.131mg |
B3 | 0.89mg |
B6 | 0.136mg |
B9 | 0.001mg |
B12 | 0.00054mg |
C | 2.4mg |
E | 0.56mg |
K | 0.0002mg |
Calcium | 159mg |
---|---|
Copper | 0.079mg |
Iron | 0.71mg |
Magnesium | 21.0mg |
Phosphorous | 98mg |
Potassium | 150.0mg |
Selenium | 1.8mg |
Sodium | 60.0mg |
Zinc | 1.0mg |