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milk, lactose free, low fat (1%) Updated: 19th Jun 2022

milk, lactose free, low fat (1%)

Measurements taken for recipes

Cup 244g
Glass 195g

General Facts in 100g

Energy 43kcal
Carbohydrates 5.19g
Sugars 4.96g
Fat 0.95g
Protein 3.38g
Water89g

Vitamins in 100g

A 0.058mg
A1 0.058mg
B1 0.057mg
B2 0.14mg
B3 0.113mg
B6 0.06mg
B9 0.002mg
B12 0.00061mg
E 0.02mg
K 0.0001mg

Minerals in 100g

Calcium126mg
Copper0.001mg
Magnesium12.0mg
Phosphorous103mg
Potassium159.0mg
Selenium2.1mg
Sodium39.0mg
Zinc0.43mg