Evenryone knows, that Eating Healthy is Fun

margarine, regular, 80% fat, composite, with salt Updated: 27th Jun 2022

margarine, regular, 80% fat, composite, with salt

Measurements taken for recipes

Teaspoon 4.7g
Tablespoon 14.0g
Cup 227g
Glass 182g
Slice7.0g

General Facts in 100g

Energy 717kcal
Carbohydrates 0.7g
Fat 80.71g
Protein 0.16g
Water16g

Vitamins in 100g

A 0.819mg
A1 0.768mg
B1 0.01mg
B2 0.037mg
B3 0.023mg
B6 0.009mg
B9 0.001mg
B12 0.0001mg
C 0.2mg
E 9.0mg
K 0.093mg

Minerals in 100g

Calcium3mg
Iron0.06mg
Magnesium3.0mg
Phosphorous5mg
Potassium18.0mg
Sodium751.0mg